Fortunately(or unfortunately) I’ve been given the weeks Programming at my box, and this week, 4 Letters came up that set my heart racing… F R A N. Every time FRAN pops up, I find myself scouring the net for tips on how to improve my time (mobility WOD, the journal, google, youtube , etc). [...]
Posts by Alex Cheong:
Just finished Bonnie’s Website

Just finished Bonnie’s website… I used Elegant Themes template called Ephoto, the logos a bit naff, but spent most of my time getting my head around using WordPress… Pretty good CMS system – the next challenge is to stick a shopping back end into it… and throw some lovely adwords marketing into it… Fun Fun [...]
The Hidden World of Mobile
This is brilliant
Giving up Facebook for Lent
I’ve been training quite hard lately and contrary to common knowledge it would appear that exhaustion does not lead to blissful sleep… Another night awake, and what better way then to browse through Facebook and get updates from my friends and family round the world….Vote my baby isn’t she cute; Go Manchester United; Just spent [...]